makes the flavor more dessert-like.
Serving Suggestions
- Morning: Serve warm with lemon for a refreshing caffeine-free drink.
- After dinner: Enjoy it unsweetened as a light herbal infusion.
- Iced: Cool completely, refrigerate, and serve over ice with lemon.
- With ginger: Useful when you prefer a warmer, spicier herbal tea.
- With cinnamon: A naturally aromatic combination without needing much sweetener.
- With honey: Add only after the tea has cooled slightly.
For a lower-sugar beverage, skip honey and use lemon, ginger, or cinnamon for flavor.
Anti-Inflammatory Potential
Bay leaves contain compounds including flavonoids,
