The Hidden Risks of a Popular Supplement
In recent years, magnesium supplements have become one of the most talked-about health trends. Social media is flooded with posts claiming that magnesium can improve mood, boost energy, and even help with sleep. For many older adults looking for natural ways to stay healthy, that kind of promise sounds hard to resist.
Consult Online Doctors
But doctors are now issuing a serious warning — magnesium isn’t safe for everyone. While it’s true that magnesium is an essential mineral that plays a vital role in
