visual function.
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DHA is particularly important during pregnancy and early development. For pregnant and breastfeeding women, nutritional requirements should be discussed with a healthcare professional, who can provide advice based on individual dietary needs.
What Is Vitamin D?
Vitamin D is a fat-soluble vitamin that helps the body absorb calcium and phosphorus and contributes to maintaining normal bones, teeth, and muscle function. Unlike some water-soluble vitamins, vitamin D can be stored in body tissues.
The body can produce vitamin D when skin is exposed to sunlight, while
