ground for fungal infections like athlete’s foot. Dermatologists warn that poor air circulation can cause skin irritation, dryness, or even bacterial buildup.
For people with diabetes or poor circulation, tight pants can restrict blood flow and increase the risk of foot ulcers, a serious complication. Overheating your feet can also disrupt the natural warming of your body during sleep, disrupting deep REM sleep cycles and leaving you tired the next day.
Expert Green: When It’s Safe (and When It’s Not)
Do: Use loose, breathable cotton or bamboo.
Don’t: Avoid socks,
