research), have shown that ALCAR effectively alleviates nerve pain. It has also been shown to increase vibration perception in patients with neuropathy, particularly diabetic neuropathy, which is a sign of improved nerve function. If you’re looking for a supplement with solid scientific backing for nerve pain, ALCAR is one of the top contenders. Typical dosages used in studies are between 2 to 3 grams daily. As with the others, please consult your physician before adding it to your regimen.
2. Curcumin
Our runner-up for the best supplement is curcumin, a
