daily. One major review of the research found that taking 600 milligrams daily for just three weeks was sufficient to significantly reduce the symptoms of diabetic peripheral neuropathy. Given the strength of the evidence, ALA is the clear number one choice to discuss with your doctor if you are seeking supplemental support for your nerve health.
Conclusion
Navigating the world of peripheral neuropathy can be challenging, but you have options to support your body and find relief. These five supplements—N-acetylcysteine, Omega-3s, Acetyl-L-Carnitine, Curcumin, and especially Alpha-Lipoic Acid—all have scientific evidence
