The 5 best supplements to soothe nerve pain and tingling

neuropathy are attributed to its ability to improve blood flow to nerve tissue, which helps nourish and protect the nerves. It also has powerful direct anti-inflammatory and antioxidation effects, protecting your nerves from the oxidative stress that causes damage. Regardless of the precise mechanism, the results speak for themselves. ALA has been shown to be superior to a placebo in multiple high-quality trials for reducing the symptoms of peripheral neuropathy, with particularly strong evidence for diabetic neuropathy.

 

 

Dosages in studies have ranged from 600 to 1,800 milligrams