as statins, diuretics, or antibiotics
Lifestyle tips for overcoming hypothyroidism
Here are some tips to improve the health and function of your thyroid:Eliminate grains, vegetable oils, and gluten from your diet for at least 90 days. Consume bone broths, raw garlic, kefir, sauerkraut, and low-glycemic index berries.
Eat organic anti-inflammatory foods such as steamed broccoli, cauliflower, green vegetables, radishes, celery, and Brazil nuts.
Don’t follow a low-fat diet; your body needs some fat to produce hormones. Cod liver oil, free-range egg yolks, and butter from grass-fed cows are excellent
