and drinks can contribute.
- You’re Getting More Cavities
Sugar is strongly linked with tooth decay.
Bacteria in dental plaque use sugars and produce acids that attack tooth enamel.
Frequent exposure matters, so repeatedly sipping or snacking on sugary products throughout the day can be especially hard on teeth.
Helpful habits include:
-
brushing twice daily with fluoride toothpaste
-
cleaning between teeth
-
limiting frequent sugary snacks
-
drinking water after sweet foods
- Your Triglycerides Are High
High intake of added sugars can contribute to elevated triglyceride levels in some people.
Triglycerides are a
