a gentler option.
Consume foods rich in sulfur
Cabbage, garlic, onion and eggs provide amino acids essential for liver regeneration.
Avoid alcohol and harmful substances
Is your liver giving you warning signs? 11 signs that betray a toxic overload
Alcohol is among the worst enemies of the liver. Limit your consumption as much as possible to protect your liver health.
Add plants with detoxifying properties
Turmeric: a powerful anti-inflammatory and antioxidant, it protects and stimulates the liver.
Milk thistle: known for its protective effects, it contributes to the regeneration of
