compounds. It can be particularly enjoyable in warming traditional blends with lemon, ginger, cinnamon, or turmeric.
At the same time, honey should not be treated as a miracle medicine. Evidence is strongest for certain limited uses, such as soothing some acute coughs and the specialized use of medical-grade honey in wound care. Claims that ordinary honey can prevent or cure serious diseases should be approached cautiously.
Used in reasonable portions, honey can be a pleasant alternative to refined sweeteners and an excellent foundation for simple homemade warming drinks.
Whether you
