a small piece of ginger and combine it with honey. A small spoonful can then be stirred into warm water with lemon.
Ginger has been studied most extensively for nausea and digestive symptoms, while the honey makes the drink soothing and pleasant.
Important Turmeric Precautions
Turmeric used in normal culinary quantities is generally well tolerated, but concentrated supplements and large medicinal-style amounts are different from seasoning food.
People with gallbladder disease, bleeding disorders, certain gastrointestinal conditions, or those taking medications that affect blood clotting, blood pressure, or blood glucose should
