long been combined in traditional warming preparations.
Turmeric contains curcuminoids, including curcumin, which have been extensively investigated for antioxidant and anti-inflammatory activity. Honey contributes sweetness and its own assortment of plant compounds.
This does not make the mixture a cure for bacterial or viral infections, asthma, bronchitis, allergies, or other medical conditions. It is better understood as a flavorful food-based blend that can complement an otherwise balanced diet.
Golden Honey Ingredients
- 100 grams (3.5 oz) honey
- 1 tablespoon turmeric powder
- A small pinch of freshly ground black pepper
Optional
