Have you ever tasted it? Do you know what it’s called?

• cup of spinach or kale
• 1/4 cup chopped walnuts
• 1/2 avocado, diced
• Juice of half a lemon
• A drizzle of olive oil
• Pinch of black pepper

Instructions:

1. Toss the fruit with the greens in a large bowl.
2. Add walnuts and avocado.
3. Drizzle lemon juice and olive oil over the salad.
4. Sprinkle with black pepper and gently mix.
5. Serve immediately for a fresh, nutritious boost.

Final Thoughts

Next time you spot this seasonal gem at your local market, don’t just admire its color—try it! By eating it the right