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with fibromyalgia may have trouble falling asleep, staying asleep, or waking up feeling refreshed.
The CDC lists sleep problems among the common signs and symptoms associated with fibromyalgia.
Poor sleep may also make fatigue, concentration difficulties, and pain harder to manage.
- “Fibro Fog”One of the less visible symptoms is sometimes called fibro fog.
This refers to cognitive difficulties that can include:
Trouble concentrating
Forgetfulness
Difficulty focusing on conversations
Feeling mentally slowed down
Difficulty finding the right wordsThese problems can be frustrating, particularly when other people don’t recognize how
FIBROMYALGIA: The Disease of Unexpressed Emotions