Doctors reveal that eating cashews causes …See more

part of a heart-healthy dietary pattern. A single serving is about ¼ cup or a small handful.
When Cashews Might Warrant Caution (Rare & Specific Situations)

Continued on next pageWhen Cashews Might Warrant Caution (Rare & Specific Situations)
For the vast majority of people, cashews are a safe and nourishing food. However, certain individuals may need to exercise care:

  1. Tree Nut Allergies
    Cashews are a common tree nut allergen. Reactions can range from mild (hives, itching) to severe, life-threatening anaphylaxis. If you have a diagnosed tree nut allergy, avoid