not suit another. The most important thing is choosing a position that helps you relax and fall asleep easily.

For some, lying on the left side also brings a sense of stability and calm, particularly during periods of stress or fatigue. Often, people adopt this position naturally because it feels secure and allows the body to relax gradually.

Right Side or Back: Choosing What Feels Best

Sleeping on your right side or on your back is just as common and can be equally comfortable depending on personal preference. Lying on