the refrigerator for several more days. This helps slow the ripening process and keeps the fruit fresh for longer.
Cut mango can also be stored in an airtight container in the fridge for a few days. It is a wonderful way to have a healthy snack ready whenever you want it.
A Few Gentle Reminders Before You Begin
While mangoes offer many wonderful benefits, doctors always recommend enjoying them in reasonable portions. A typical serving is about half to one full cup of fresh fruit, which is the perfect amount