This morning, I woke up and decided to make fried eggs. When I cracked an egg into a plate, it came out with this white ribbon-like thing attached to it. I instantly lost my appetite. I’ve been sitting in the kitchen for half an hour now, staring at it and trying to figure out what it is. Does anyone know? Check the first comment for the answer

both the white and the yolk are firm—not runny. This kills any potential bacteria and parasites.

The chalaza is not a parasite. It’s not a worm. It’s a structural protein. You can eat it without worry.

A Quick Word on Food Anxiety

I’m going to be honest here.

I have a tendency to overthink food. I see something strange, my brain goes to the worst-case scenario, and I spend twenty minutes spiraling instead of just eating my breakfast. It’s a habit I’m trying to break.

The chalaza is a perfect