your mouth well with water. Follow up with your regular fluoride toothpaste to help protect enamel.
Frequency matters: Most experts suggest using this no more than a few times per week to avoid any potential over-abrasion. Always listen to your teeth—if sensitivity occurs, stop and consult a dental professional.
This routine takes just a few minutes but can become part of a mindful oral care habit.
Additional Habits That Support a Brighter Smile
While a baking soda paste may help with surface stains, combining it with consistent daily practices yields
