hard bumps — sometimes red, white, or flesh-colored — usually on the upper arms, thighs, or buttocks. It’s not an infection or allergy, just your skin reacting to extra keratin.
What Causes It?
Dry skin or lack of moisture
Genetics (it often runs in families)
Skin conditions like eczema
Cold, dry weather that strips natural oils
It’s more common in teens and young adults, but anyone can have it.
How to Treat It Naturally
While there’s no “instant cure,” consistent care can make your skin smooth and soft again:
- Exfoliate Gently:
Use
