compounds that have prompted research into possible cardiovascular effects.
Some studies have examined whether replacing refined sugar with honey may influence cholesterol, triglycerides, blood pressure, or other metabolic markers.
The results are interesting but do not establish honey as a treatment for high cholesterol, hypertension, blood clots, heart disease, or stroke prevention.
If you enjoy honey, using a modest quantity in place of heavily refined sweets may fit into a heart-conscious diet. The overall dietary pattern remains much more important.
Honey for Coughs
One of honey’s better-supported traditional uses is
