Have you ever tasted it? Do you know what it’s called?

  • drizzle of olive oil
  • Pinch of black pepper

Instructions:

  1. Toss the fruit with the greens in a large bowl.
  2. Add walnuts and avocado.
  3. Drizzle lemon juice and olive oil over the salad.
  4. Sprinkle with black pepper and gently mix.
  5. Serve immediately for a fresh, nutritious boost.

Next time you spot this seasonal gem at your local market, don’t just admire its color—try it! By eating it the right way, you can harness its natural ability to improve your eyesight and keep your blood pressure in check. Seasonal fruits are not