of looking at to gauge their health. The majority of us tend to pay more attention to our diet, lungs, heart, and overall health than our nails when it comes to determining how healthy we are. However, according to Dr. Sinclair, the state of your nails reveals the rate at which new healthy cells are produced in your body. The quicker the rate that in which new cells are produced, the greater the protection your body has against health decline related to aging
Signs of Biological Aging

Your actual age