it may help soothe an irritated throat, make coughing more comfortable, and encourage fluid intake.
Why Does Mucus Build Up?
Extra mucus can appear for many reasons, including:
Common colds
Flu and other respiratory infections
Allergies
Sinus drainage
Smoke or air pollution
Dry air
Acid reflux
Mucus itself is not necessarily harmful. In fact, coughing is one of the ways the body naturally moves secretions out of the airways.
The goal should usually be to make symptoms more comfortable rather than trying to eliminate mucus completely.
The 2-Ingredient Honey and
