or weight loss
Bruising that does not heal over time
Early evaluation can help rule out serious conditions and start treatment if necessary.
How to Reduce the Risk of Unexplained Bruising
Maintain a balanced diet rich in vitamin C, vitamin K, and iron
Avoid unnecessary medications that thin the blood unless prescribed
Protect your skin from bumps and injuries
Stay active, as exercise improves circulation and strengthens blood vessels
Schedule regular check-ups to monitor overall health
Final Thoughts
While bruises are often harmless, unexplained bruising should never be ignored. Paying
