they block insulin release signals, forcing the pancreas to become overworked, which leads to type 2 diabetes. Finally, by crossing the blood-brain barrier, they block the production of serotonin and dopamine, causing cognitive decline and severe depression often mistaken for aging.
How to wean yourself off it safely:
- Never stop abruptly (risk of tachycardia and heart attack). Plan a 4- to 6-week withdrawal period with a doctor.
- Add taurine to strengthen the heart muscle without suppressing its responsiveness.
- Practice deep breathing exercises to naturally activate the parasympathetic system.
- Eliminate refined
