deficiency leads to cardiomyopathy and raises homocysteine levels by 40%, a toxic amino acid that directly damages coronary arteries. Even worse, PPIs negate the effect of clopidogrel (Plavix), a major blood thinning agent, leaving patients completely vulnerable to blood clots.
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- Reduce the dose gradually (by 50% for two weeks, then every other day) to avoid the rebound effect.
- Eliminate inflammatory foods (gluten, dairy products, processed foods).
- Use digestive enzymes (such as betaine HCL) to restore digestion.
- Supplement with sublingual vitamin B12 (1000
