People come in all shapes and sizes. Some
naturally have a lean build, while others gain
muscle more easily or store fat in different
areas.
💪 Athletic – broader shoulders and more
defined muscles.
fat.
📏 Lean – tall, slim, and naturally low in body
fat.
⚖️ Stocky – a wider frame with a stronger
build.
🍉 Average – balanced proportions with
moderate muscle and body fat.
🧍 Slim – a smaller frame and lighter build.
✨ Your body type is influenced by genetics,
lifestyle, diet, and physical activity. There’s no
“perfect” shape -the most important thing is
to stay healthy,
