The nectar we all have at home, but whose beneficial properties we ignore: goodbye to insomnia and obesity.

There are many of them

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that we have in our kitchens, on our shelves. Sometimes we don’t realize what we’re putting in our carts, accumulating products that are harmful to our health.

Jennifer Lawrence welcomes her second child

However, there are others that are truly valuable for our body and of which we should learn to consume a little more.

We’re talking about ancient natural remedies with multiple beneficial properties that, with the right precautions and expert advice, can alleviate numerous problems.

We use it to decorate desserts and as a sugar substitute to sweeten