and contains powerful antioxidants, especially vitamin C that may protect against heart disease, certain cancers, and vision loss.
On top of that, cabbage helps reduce chronic inflammation, improves digestion, and helps lower blood pressure and cholesterol levels.
Despite the plethora of benefits it offers for the human health, there are certain people who should avoid including cabbage in their diet. Health
- People With Thyroid Conditions:
Cabbage, like other cruciferous vegetables, contains goitrogens that may interfere with thyroid function, especially if consumed in large quantities. Goitrogens can make it harder for
