15. Spider veins or red palms
Small blood vessels visible on the face, chest or limbs, and red palms (palmar erythema) are signs of liver-related hormonal changes.
What you should do: Limit alcohol consumption, eat anti-inflammatory foods, and get your hormone levels and liver enzymes checked.
For illustration purposes only. Here’s
how to support your liver starting today 🌿
Her liver is remarkably resilient – with the right care, it can heal itself. Here’s how to show it some love:
Eat a liver-friendly diet: Add broccoli, Brussels sprouts, garlic, turmeric, and berries.
