accumulating, indicating that your liver is not processing waste products effectively.
What to do: See a doctor immediately. Avoid alcohol and fatty foods to reduce the strain on the liver.
Food
For illustrative purposes only
3. Dark urine despite drinking water
Urine that remains dark even when you are hydrated may indicate that your liver is not filtering properly.
What to do: Drink more water and see a doctor for liver function tests.
4. Pale or clay-colored stools
Your liver produces bile for digestion. If your stools are pale or
