remains dark even when you are hydrated may indicate that your liver is not filtering properly.
What to do: Drink more water and see a doctor for liver function tests.
4. Pale or clay-colored stools
Your liver produces bile for digestion. If your stools are pale or clay-colored, the flow of bile may be blocked.
What to do: Monitor your digestion and eat liver-friendly foods like artichokes, beets, and turmeric.
5. Abdominal pain or swelling
Pain or bloating in the upper right part of the abdomen – where the liver is
